Shape Me Vegan Weight Loss Plan

Get a personalised Vegan diet plan in minutes!

Your Vegan weight loss plan features:

  • Hundreds of Vegan recipes
  • Your own personalised and customisable Vegan weight loss meal plan
  • Direct access to a dietitian
  • Personalised shopping list
  • A smart & simple weight-tracker
  • Daily email summary
  • Supermarket product guide with Vegan options

Vegan 30 day diet plan from Shape Me

Tell us your goal

lose 3-5Kg lose 5-10Kg

Sample Vegan weight loss recipes

The Best Tomato Soup

The Best Tomato Soup

gluten-free  vegetarian  vegan  dairy-free  nut-free  egg-free  wheat-free  insulin-resistant 

The tomato soup we all grew up with but with extra nutrition and less salt! Great on a Winter's night or early in the week if you are looking for a light lunch option.
The Best Tomato Soup recipe 

Overnight Almond Chia Pudding

Overnight Almond Chia Pudding

vegetarian  vegan  low FODMAPS  dairy-free  nut-free  egg-free  wheat-free 

Chia is a nutrient dense way to add fibre, omega 3 fat, protein and key micronutrients to your day.
Overnight Almond Chia Pudding recipe 

Blueberry Breakfast Smoothie

Blueberry Breakfast Smoothie

gluten-free  vegetarian  vegan  dairy-free  egg-free  insulin-resistant  pcos 

Blueberries are just as nutritious fresh as they are frozen, are exceptionally low in calories and their rich antioxidant content is known to offer many health benefits long term.
Blueberry Breakfast Smoothie recipe 

Choc Peppermint Bliss Balls

Choc Peppermint Bliss Balls

gluten-free  vegetarian  vegan  dairy-free  egg-free  wheat-free  insulin-resistant  pcos 

Bliss balls are so popular at the moment but so many are made with dried fruit so aren't all that good for you. These bliss balls are not only delicious but are nutritionally balanced so perfect to keep on hand for an afternoon snack!
Choc Peppermint Bliss Balls recipe 

The choice to eat animal free or meat free is a personal one and the most important thing to consider, no matter which way you prefer to eat is that your nutrition is maximised. Commonly individuals choosing to eat a vegan diet struggle to get the protein in their diets that they need to optimise metabolism and support weight control. Shape Me has developed a whole range of vegan recipes and product library of vegan friendly products to ensure that should you choose to eat vegan, Shape Me can support you.

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5 years ago it was difficult to be vegan and find the recipes and products required to eat a nutritionally balanced diet, today it is no issue

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Susie Burrell B.Nut & Diet (Hons), B.Sc (psych) (Hons)