Category Archives: eBooks

Your Kids, Their Food. A new eBook.


In a part life I was a paediatric dietitian and had always wanted to publish a book with this title and finally I have managed to, so here is my new e-book! Your Kids, Their Food was written to be a practical way to approach healthy eating for kids without expecting parents to spend hours […]

Is Insulin Resistance Making You Fat? A new ebook.


On an average week, I would see 3-5 clients with insulin resistance – the clinical condition in which the hormone that has the role of regulating glucose and fat metabolism in the body (yes, your ability to actually burn body fat) is not working very well. Insulin resistance (IR) is becoming increasingly common, a result […]