Category Archives: Products

What should you look for in a yoghurt?


What should you look for in a yoghurt? This is a sponsored post, sponsored by Danone Activia. If there is one section of the supermarket that is particularly difficult to navigate it would have to be the yoghurts. It seems each week there are more and more varieties to pick from. Yoghurt is an extremely […]

Finding lunchbox inspiration this Winter.


Finding lunchbox inspiration this Winter. This is a sponsored post, brought to you by DON® Smallgoods Back to school means one thing for many parents – lunchboxes. Along with the new term, comes the daily battle of filling a lunchbox with items that not only provide children with the nutrition needed for optimal growth and development, […]

Nuts for you and your kids!


This is a sponsored post, brought to you by Mayver’s. Let’s not forget how good nuts are for the entire family! Chances are you know that nuts are good for you but few of us realise exactly why they are so good and specifically why they are so good not just for those wanting to […]

The issue with high protein yoghurts for kids


The issue with high protein yoghurts for kids Yoghurt is a nutrient rich food – packed full of protein, magnesium, calcium and phosphorus, it is a great choice for growing children who need 2-3 serves of dairy each day in order to get the calcium they need for optimal bone development.  The growing range of […]

My top supermarket soups for this Winter


With a sudden drop in temperature there is also means that it is soup season. Not only are soups relatively low in calories but adding a soup to your day helps to lower your overall calorie intake whist boosting your nutritional intake. And if you simply do not have the time to make your own […]

School lunchboxes


It is that time of year again…….schools back! And with the annual stationery and new shoe run too comes the influx of ideas for busy parents on how to pack a nutritious and appealing lunchbox for small children, which should be said is no easy feat. Considering though that growing children do consume up to […]