Category Archives: Susie burrell

A banana a day keeps the heart doctor away. It’s World Heart Day


This is a sponsored post, brought to you by Australian Bananas. September 29th marks a very important day around the world – it’s World Heart Day, a day dedicated to making a promise to do what we can, no matter who we are, to help reduce the risk of developing heart disease. Heart disease is the […]

How to make great tasting water


This is a sponsored post. With summer just a few weeks away, we can almost smell the end of the year. The return of longer days and warmer temperatures means there are plenty of social occasions on the horizon to celebrate the end of another year. Warm weather also means that our fluid requirements increase, […]

5 key nutrients you need if you are busy


This is a sponsored post. Key nutrients busy people need. Busy people need a strong nutritional platform to ensure they are performing at their best on a daily basis. Despite the best of intentions, sometimes our nutrition can take a back seat when things are frantic, and as a result our intake of key nutrients […]