Category Archives: Susie burrell

The latest on your diet & PCOS


PCOS is the most common hormonal disorder among pre-menopausal women, affecting 12 to 21 per cent of Australian women of child-bearing age – or more than half a million Australian women. Not only does PCOS have serious consequences for fertility and hormonal control in general, in many cases it is also closely related to insulin […]

What Mummy Feeds Us


Another month into the eating habits of Baby Gus and Baby Harry and I think it is fairly obvious from the size of them they are getting plenty of nutrition. At the moment I am focusing on increasing the variety of foods they are eating, and also rapidly increasing the textures of the foods they […]

What Mummy Feeds Us


The twins are now up to Week 3 of their solids journey and are powering through their vege journey. So far we have had purple carrots, pumpkin, peas, spinach and pear all of which have been gobbled up quickly. The focus for me at this point in time is around veges and blander tastes primarily […]

A new supplement partnership with D&X


An exciting announcement today – I am thrilled to announce that I have joined the team at D&X and come on board as an official ambassador for the health, well-being and lifestyle brand. D&X is an Australian conglomerate manufacturing dietary supplements here in Australia. With a commitment to natural, Australian made products D&X products have […]

My flat stomach is long gone


Prior to having my twins in January this year I was pretty obsessed with exercise. I would exercise most days and often more than once, fitting in as much walking, gym workouts and PT sessions as I could in between working. I even trained right up until the twins were born with slow, heavy walks […]

What is Shape Me and how can it help me?


I am often asked if I see clients privately and while I do see clients ½ a day a week, more often now I communicate with clients via telephone consultations or more and more frequently via Shape Me by Susie Burrell, my online program. Shape Me was developed 2 years ago after more and more […]