What i eat: Ben Fordham, Today and 2GB’s Sydney Live Host

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Our brand new 14 day Spring Kickstart plan is designed to get your diet back on track this Spring; to help you drop a few extra kilos the right way and to help you to take control of your nutrition. So if you have been feeling less than your best and know your diet needs some work, this Kickstart is for you!

get started today

Each day i eat: Bread

Tea or coffee: Coffee

In my fridge you will always find: Leftovers

If i am on the run, i will pick up a: Kebab.

By Friday night I will treat myself to a: Beer / Vodka / Gin

When it’s time for exercise, you will find me doing: Riding my bike or chasing a ball.

And just because we are curious…

I am currently reading: Small Bamboo by Tracy Vo.

I am currently listening to: Little May.

I am currently watching: Old episodes of The Wonder Years.

In my bag, you will always found: I don’t have one.

I am dying to go to: Heaven.

Best piece of advice i have been given is: Worrying achieves nothing.

My inspiration is: My wife, family, mentors and mates.

Follow Ben on Twitter and hear Ben live on 2GB.



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