Product Name: Freedom Foods Active Balance Cereal.
Where does it come from: Australian owned Freedom Foods.
Nutritionals: 778kJ (185cal), 4.9g protein, 28.2g carbs, 7.5g protein per serve.
Pros: Only gluten free breakfast cereal that contains pre-biotics – a special type of fibre that feeds the good bacteria in the gut.
Cons: Breakfast cereal is a relatively high carb option.
Rating: 4 stars. A nutritious, gluten free cereal option.
Tips: Perfect for breakfast cereal lovers who struggle to find a gluten free option, serve with Greek yoghurt for protein balance at breakfast.