Product review of the week: Alfa One Rice Bran Oil

Screen Shot 2014-09-22 at 10.28.32 PM

Screen Shot 2014-09-22 at 10.28.32 PMProduct Name: Alfa One Rice Bran Oil

Do your eating habits need a reset after Winter? Our 14 day Shape Me Spring Kickstart plan can help get your health back on track this Spring.

get started today

Nutritionals per 100ml: 20% saturated fats, 32% polyunsaturated fats & 40% monounsaturated fats.

Pros: Can be used at high temperatures and contains 2 unique compounds: tocotrienols which are converted into Vitamin E and oryzanolbeen which helps to block cholesterol absorption in the body.

Cons: High in saturated fat % than olive oil and does not have the research that Extra Virgin Olive Oil does behind its health benefits.

Rating: 4 stars. A good choice of oil for frying at high temperatures and keep your olive for salad dressings and roasting/baking.

Tips: Always buy the real oil as opposed to spray varieties of oil to reap the health benefits.




Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>