Product review of the week: Alfa One Rice Bran Oil


Screen Shot 2014-09-22 at 10.28.32 PM

Screen Shot 2014-09-22 at 10.28.32 PMProduct Name: Alfa One Rice Bran Oil

Our brand new 14 day Spring Kickstart plan is designed to get your diet back on track this Spring; to help you drop a few extra kilos the right way and to help you to take control of your nutrition. So if you have been feeling less than your best and know your diet needs some work, this Kickstart is for you!

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Nutritionals per 100ml: 20% saturated fats, 32% polyunsaturated fats & 40% monounsaturated fats.

Pros: Can be used at high temperatures and contains 2 unique compounds: tocotrienols which are converted into Vitamin E and oryzanolbeen which helps to block cholesterol absorption in the body.

Cons: High in saturated fat % than olive oil and does not have the research that Extra Virgin Olive Oil does behind its health benefits.

Rating: 4 stars. A good choice of oil for frying at high temperatures and keep your olive for salad dressings and roasting/baking.

Tips: Always buy the real oil as opposed to spray varieties of oil to reap the health benefits.

Website: http://alfaone.com.au/rice-bran-oil/what-is-rice-bran-oil/

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