Product Name: Gluten Free Weetbix
Nutritionals per serve: 119cal, 3.2g protein, 1.1g fat, 22.7g carbs, 1.1g sugars, 2g fibre, 3g iron
Ingredients: Wholegrain sorghum (78%), rice flour (9%), sunflower kernels (9%), golden syrup, salt, rice bran, vitamins (E, niacin, thiamin, riboflavin, folate), mineral (iron).
Pros: A light, gluten free cereal option especially for kids who need gluten free options.
Cons: Still contains added sugars and salt and relatively high in carbs for the anti carb brigade. There are better gluten free cereal options out there.
Rating: 3 stars.
Tips: If cereal is your choice for breakfast, always team with plenty of milk, cottage cheese or Greek yoghurt for a better breakfast balance of carbs and protein.