Product review of the week: Goodness Superfoods Better for U! Cereal Bars


25192-Goodness_Superfoods_CerealBar_WildBerriesYoghurt_210g_3D

25192-Goodness_Superfoods_CerealBar_WildBerriesYoghurt_210g_3DProduct Name: Goodness Superfoods Better for U! Cereal Bars

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Nutritionals per 35g bar: 524kJ (125cal), 2.7g protein, 17.4g carbs, 6.6g sugars, 7.2g fibre

Ingredients: Wholegrain 46% [Rolled Oats, BARLEYmax 15%, Puffed Rice, Wheat Flakes], Chicory Root Fibre, Berries 10% [Cranberries (Cranberries, Sugar, Sunflower Oil) & Blueberries], Yoghurt Compound 4.8%, Yoghurt Powder 1%, Milk & Soy, Cashews, Brown Sugar, Canola Oil, Humectant, Psyllium Husk, Spices, Natural Flavour, Acidity Regulator (Lactic Acid).

Pros: A massive 7g of fibre per bar and <10g sugars. Low in carbs and sugars for a snack bar.

Cons: I prefer snacks to contain 5-10g protein per serve BUT this is a good choice for a carb based snack bar.

Rating: 3  1/2 stars.

Tips: To get the kids interested, break into pieces and serve as part of an afternoon snack plate with some cheese, cut up vegetables and roasted broadbeans.

Website: http://goodnesssuperfoods.com.au/better-for-u-wild-berries-yoghurt-bars/

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