Product review of the week: Goodness Superfoods Better for U! Cereal Bars


25192-Goodness_Superfoods_CerealBar_WildBerriesYoghurt_210g_3D

25192-Goodness_Superfoods_CerealBar_WildBerriesYoghurt_210g_3DProduct Name: Goodness Superfoods Better for U! Cereal Bars

Our brand new 14 day Spring Kickstart plan is designed to get your diet back on track this Spring; to help you drop a few extra kilos the right way and to help you to take control of your nutrition. So if you have been feeling less than your best and know your diet needs some work, this Kickstart is for you!

get started today

Nutritionals per 35g bar: 524kJ (125cal), 2.7g protein, 17.4g carbs, 6.6g sugars, 7.2g fibre

Ingredients: Wholegrain 46% [Rolled Oats, BARLEYmax 15%, Puffed Rice, Wheat Flakes], Chicory Root Fibre, Berries 10% [Cranberries (Cranberries, Sugar, Sunflower Oil) & Blueberries], Yoghurt Compound 4.8%, Yoghurt Powder 1%, Milk & Soy, Cashews, Brown Sugar, Canola Oil, Humectant, Psyllium Husk, Spices, Natural Flavour, Acidity Regulator (Lactic Acid).

Pros: A massive 7g of fibre per bar and <10g sugars. Low in carbs and sugars for a snack bar.

Cons: I prefer snacks to contain 5-10g protein per serve BUT this is a good choice for a carb based snack bar.

Rating: 3  1/2 stars.

Tips: To get the kids interested, break into pieces and serve as part of an afternoon snack plate with some cheese, cut up vegetables and roasted broadbeans.

Website: http://goodnesssuperfoods.com.au/better-for-u-wild-berries-yoghurt-bars/

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