Product review of the week: Melrose Nut Spreads

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Product Name: Melrose Nut Spreads

Nutritionals (per tbsp): 115cal / 9.8g fat / 3.4g carbs/ 1.1g sugars / 3.4g protein

Pros: 100% organic nut spreads with nothing added so a great alternative to spreads and an easy way to get your serve of good fats from nuts via a portion controlled serve.

Cons: High in calories so limit to 1-2 serves per day.

Rating: 4 stars. A fantastic Australian product and a perfect nutrient rich spread for crackers, toast and baking.

Tips: Use a range of different nut types to get all the benefits a range of different nuts offer.




1 Comment

  • Amber says:

    Hi there,
    What about the quality of the actual ingredients? I do not see that mentioned anywhere. I would hope this product is completely free of additives, seeing as such products are easy to come by these days.

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