Product review of the week: Natural Remedies Goji Berries


NR-Goji-bag-web

NR-Goji-bag-webProduct Name: Natural Remedies Goji Berries

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Nutritionals per 100g: 346kJ / 3.6g fat / 22g total carbs / 17.1g sugars / 7.4g fibre / 10.6 protein

Pros: Rich in protein, fibre and a number of key micronutrients including iron.

Cons: The processing, drying processing would question the antioxidant claims which are usually more applicable in  fresh foods.

Rating: 2 1/2 stars.

Tips: Goji berries are still dried fruit, which means they are high in concentrated sugars. If I had to pick between these and fresh berries, I would go for the fresh every time.

Website: http://www.e-naturalremedies.com/content/view/45/97/

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