Product review of the week: Skinny Cow Ice Creams


Screen Shot 2014-06-03 at 11.18.23 AM
Screen Shot 2014-06-03 at 11.18.23 AM
Product Name: Skinny Cow Creamy Vanilla Ice Cream Cookies + Vanilla Chocolate English Toffee Ice Creams

Where does it come from: Licensed by Peters in Australia for Nestle

Our brand new 14 day Spring Kickstart plan is designed to get your diet back on track this Spring; to help you drop a few extra kilos the right way and to help you to take control of your nutrition. So if you have been feeling less than your best and know your diet needs some work, this Kickstart is for you!

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Nutritionals:

Skinny Cow Creamy Vanilla Ice Cream Cookies = 540kJ (127cal), 2.9g protein, 1.6g fat, 24.5g total carbs + 12.5g sugars (without sweeteners)

Vanilla Chocolate English Toffee Ice Creams: 340kJ (81cal), 3.6g protein, 1.7g fat, 5.8g total carbs + 5.6g sugars (with sweeteners)

Pros: These taste great for low cal ice creams.

Cons: The lower the calories, the more likely the ice cream contains sweetener and the non sweetened version contain a lot of carbs for a tiny ice cream

Rating: 3 1/2 stars – yes these are lower calorie ice creams but there is always a downside and the lower cal options do contain sweetener

Tips: Only buy them if you can control yourself, a lower cal alternative is not low cal if you eat 4 of them

Website: http://www.peters.com.au/brands/skinny-cow/

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