Product review of the week: Vitasoy Coco-Nut Milk Original


3D-UHT-1L-CoconutMilk-Orig-2014-DLibProduct Name: Vitasoy Coco-Nut Milk Original

Our brand new 14 day Spring Kickstart plan is designed to get your diet back on track this Spring; to help you drop a few extra kilos the right way and to help you to take control of your nutrition. So if you have been feeling less than your best and know your diet needs some work, this Kickstart is for you!

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Nutritionals per 250ml: 310kJ (75cal), 0.4g protein, 5.0g fat, 5.0g saturated fat, 6.8g carbs, 6.3g sugars, 0.5g fibre, 300mg calcium

Ingredients: Filtered water, coconut cream (min. 8%), raw sugar, minerals (calcium phosphate), emulsifier (471), stabilisers (407,418), natural flavour, sea salt

Pros: An option for individuals who need dairy free or vegan food options. Contains a good amount of added calcium.

Cons: Literally no protein for a ‘milk’.

Rating: 3 stars.

Tips: If you do prefer coconut based products with your smoothies or breakfast cereal, make sure you are getting your protein from somewhere!




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