Product review of the week: CHIA Shots


140211_tango_chia_shots_10_pack_004_main

140211_tango_chia_shots_10_pack_004_main

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Product Name: CHIA Shots by The CHIA Co.

Nutritionals: Per 2 shots (black & white chia) = 67cal, 3.1g protein, 2.9g omega 3, 5.6g fibre, 1mg of iron, 75mg calcium

Pros: A nutrient dense way to add fibre, omega 3 fat, protein and key micronutrients to your breakfast or baking

Cons: The high nutritional quality means that this product is relatively $$

Rating: 4 1/2 stars. One of natures superfoods

Tips: Add to Greek yoghurt with a little honey or vanilla essence to boost its nutrient profile and order online to say time tracking them down in supermarkets

Website: http://www.thechiaco.com.au/product/seed00000008ph

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