Product review of the week: Vita Weat Lunch Slices


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Product Name: Vita Weat Lunch Slices

Our brand new 14 day Spring Kickstart plan is designed to get your diet back on track this Spring; to help you drop a few extra kilos the right way and to help you to take control of your nutrition. So if you have been feeling less than your best and know your diet needs some work, this Kickstart is for you!

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Nutritionals per serve (2 slices): 646kJ (154cal), 5.5g protein, 3.8g fat, 21.9g carbs, 2.5g sugars, 4.5g fibre, 183mg sodium.

Ingredients: Wholegrains (82%); Wholewheat flour, Seeds (5%) (Linseed, Sesame), Malt Extract (From Barley), Vegetable Oil, Yeast, Soybeans, Sugar, Salt, Wheatmeal.

Pros: A lower calorie option than bread; great taste, good source of plant omega 3′s.

Cons: They taste so good, who can stick to just 2, which means the lower calorie purpose is defeated. Do contain added salt and sugar albeit in small amounts.

Rating: 3 1/2 stars.

Tips: If you can stick to just 2, a couple of these crackers topped with fish, cottage cheese, avocado or goat’s cheese are a great accompaniment to salads and soup for lunch

Website: www.arnotts.com/our-products/products/variety-detail.aspx?o=871

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