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Your 2 week intensive meal plan personally designed by Susie

Advice and tips from Susie to help your prepare for your Kickstart including;
  1. Getting you ready to Kickstart!
  2. Autumn foods to embrace
  3. Autumn superfoods
  4. Chances are you aren’t eating these superfoods
  5. Signs you may be dehydrated
  6. Common diet frustrations
  7. The truth about motivation
  8. Preventing Winter weight gain
  9. 5 decisions that prevent Winter weight gain
  10. 10000 steps is not enough
  11. Burn more calories without going to the gym
  12. You have to train and you have to walk
  13. Just stand up more!
Access to our Shape Me community forums

Access to our Shape Me weight and goal trackers

Access to our Shape Me product library to see Susie's favourite products available in the supermarkets




"Weight loss is tough at the best of times and it is especially hard when you are giving it your all and seeing no significant changes on the scales. This is why we have developed the Shape Me Kickstart Program. Not only have we developed a range of 2 week plans that will help kick start your diet and weight loss, but the programs are nutritionally sound and ultimately sustainable. So if you know that your diet needs a kick start but you want to make sure the program is something you can enjoy and stick to, look no further than the Shape Me Kickstart! You will be feeling and looking better in just 2 weeks!"

- Susie Burrell B.Nut & Diet (Hons), B.Sc (psych) (Hons)


Works on your laptop, mobile, or tablet

Shape Me is desktop, mobile and tablet friendly so you can access your healthy recipes, anywhere, anytime.

 


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