[Skip to Content]
Shape Me the 30 day plan by Susie Burrell

Daily Mail, May 2015

'PEGAN' is the latest diet trend...

Burrell, known for her 30-day Shape Me plan, is an advocate of the diet, believing it is overall better nutritionally that a strict Paleo diet. A typical menu, according to Burrell, could include a vegetable omelette for breakfast, a chicken and quinoa salad for lunch, fruit and nuts for an afternoon snack and a small serve of meat, vegetables and half a cup of brown rice for dinner. Read more