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Shape Me the 30 day plan by Susie Burrell
Overnight Almond Chia Pudding

Overnight Almond Chia Pudding

A free weight loss recipe on Shape Me, by Susie Burrell

vegetarian  vegan  low FODMAPS  dairy-free  nut-free  egg-free  wheat-free 

Serves1
Calories315
Fat25g
Protein9g
Carbs15g
Fibre7g

Tell us your goal

lose 3-5kg lose 5-10kg

Chia is a nutrient dense way to add fibre, omega 3 fat, protein and key micronutrients to your day.

Ingredients:

  • 4 tsp. chia seeds
  • 150ml unsweetened almond milk
  • 1/4 cup frozen blueberries
  • Drop of vanilla essence

Preparation Method:

  1. Combine all ingredients in a bowl, refrigerate overnight.