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Shape Me the 30 day plan by Susie Burrell
Easy Salmon Salad

Easy Salmon Salad

A free weight loss recipe on Shape Me, by Susie Burrell

gluten-free  low FODMAPS  dairy-free  egg-free  wheat-free  insulin-resistant  pcos 

Serves1
Calories400
Fat24g
Protein30g
Carbs15g
Fibre6g

Tell us your goal

lose 3-5kg lose 5-10kg

A quick and easy lunch option is always good to have on hand. Whip this delicious salad up and be sure you have a healthy option for lunch.

Ingredients:

  • 1 can salmon
  • 12 green beans, blanched
  • 1/2 cup raw kale leaves
  • 2 tbsp. basil leaves, chopped
  • 1 tbsp. parmesan cheese
  • 1 small spring onion, green part only, chopped finely
  • 1/3 cup sweet potato, steamed
  • 10 almonds, roasted or toasted
  • 1 1/2 tsp. extra virgin olive oil
  • 2 tbsp. lemon juice

Preparation Method:

  1. Combine all ingredients in a bowl, dress with the olive oil and lemon juice then serve.